Morning Matcha Latte

Serves 1

• 10–12 oz milk or milk alternative of choice

• 1 teaspoon matcha powder

• 2 scoops collagen powder (I use this one from Great Lakes Gelatin Co.)

• 1 tablespoon MCT oil (I use this one from Bulletproof)

Instructions

In a small saucepan, heat your milk or milk alternative. Once heated, pour the milk into a blender and add the matcha powder, collagen powder, and MCT oil. With the lid slightly ajar so the steam can escape, slowly blend for 5-10 seconds until frothy and creamy. Pour into your favorite morning mug.

*You can also make the drink using a frother instead of a blender to combine the ingredients and get that foamy, frothy consistency.