Kale Chips
1 bunch kale of your choice
Extra virgin olive oil
Sea salt
Optional: Nutritional YeastÂ
Instructions
Preheat oven to 350 degrees.
Strip the leaves off the kale stems and tear them into large pieces. Discard the stems and wash the kale. Dry the leaves well and place them in a large mixing bowl.Â
Drizzle the kale with just enough olive oil to coat the leaves lightly. Mix it all together with your hands to spread the oil over the leaves.
I like to use a Silpat on my baking sheet or line it with parchment paper. Arrange the kale leaves in a single layer on the baking sheet. If you need to use two baking sheets, that is ok. Sprinkle the leaves with sea salt.
Bake for 10-12 minutes, turning the leaves over at the halfway mark, until they are dry and crisp.
Remove them from the oven and place them in a large serving bowl. If you like, sprinkle them with a little nutritional yeast for added flavor and nutrients.Â